Dentist in Richmond

Unhealthy Foods for the Teeth

We all love food. Nobody is exempt from the need to eat and give nutrients to our bodies. However some foods are better for our bodies than other. A dentist in Richmond says that just as the foods we eat affect our overall health, they also affect the health of our teeth. There are many foods out there that can be harmful to the teeth and can damage them and cause all kinds of oral health problems if we are not careful.

Just like with our bodies, the sugary sweets and foods that we find so tasty are the ones that most affect our teeth in a bad way, especially hard candies. Hard candies are very unhealthy for the teeth because they take such a long time to dissolve in the mouth, giving the sugar a long time to eat away at the teeth and damage them. Any food that contains a lot of sugar is bad on the teeth. Soft drinks like sodas as well are very bad for the teeth, for the very same reason.

The dentist in Richmond says that while these foods are our favorites to eat, we need to avoid them for a healthy body and teeth. If we do eat these kinds of foods, we need to always be ready to brush and floss afterwards, this is the key to removing all the sugar and cavity causing gunk on the teeth.